Neuropathy is a health condition that affects the nerves outside the brain and spinal cord. It can result from several factors, including infections, trauma, and even inherited diseases. A few symptoms of the condition are numbness, weakness, tingling, and pain in the hands and feet. Neuropathy can also affect other areas of the body and cause increased discomfort to the patient in the form of digestion, urination, and blood circulation issues.

Managing neuropathy – Foods to avoid
Although this condition causes immense discomfort, patients can manage it with lifestyle changes like choosing the right foods and avoiding those that can worsen the symptoms. The foods that need to be avoided are:

White wheat
One of the most problematic foods to avoid is white wheat. It has a lot of gluten, which can trigger and worsen specific neuropathy symptoms, such as inflammation.

Ice cream
Doctors usually ask patients to avoid ice cream as it contains artificial sweeteners. The added sugars can damage the nerves and blood vessels, worsening the disorder.

Potato chips
Snacks like potato chips usually contain a high amount of sodium. Sodium can restrict blood flow to specific body parts and increase the chances of numbness, a primary symptom of neuropathy.

Coffee
Common beverages like coffee and tea have high amounts of caffeine. This compound stimulates the nervous system and increases blood pressure and heart rate, resulting in flare-ups and pain.

Chocolate
The cocoa flavonoids in chocolates often cause blood vessels to widen, increasing blood flow. It also increases inflammation and oxidative stress, which can lead to flare-ups.

Whole milk
Unhealthy fats in high-fat dairy products like whole milk can lead to inflammation. So, patients must avoid them and opt for lean dairy alternatives to meet their nutrition requirements.

While a healthy food plan can help relieve the symptoms, doctors may also suggest treatments for managing neuropathy. Nerve Control 911 is a natural treatment formulated from marshmallows and passion flowers that helps improve nervous system function. It also provides other benefits, such as reducing pain and inflammation. Those wondering where to buy Nerve Control 911 may visit the PhytAge Labs website. One bottle is priced at $69.95.