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6 foods to avoid for managing neuropathy
Neuropathy is a health condition that affects the nerves outside the brain and spinal cord. It can result from several factors, including infections, trauma, and even inherited diseases. A few symptoms of the condition are numbness, weakness, tingling, and pain in the hands and feet. Neuropathy can also affect other areas of the body and cause increased discomfort to the patient in the form of digestion, urination, and blood circulation issues. Managing neuropathy – Foods to avoid Although this condition causes immense discomfort, patients can manage it with lifestyle changes like choosing the right foods and avoiding those that can worsen the symptoms. The foods that need to be avoided are: White wheat One of the most problematic foods to avoid is white wheat. It has a lot of gluten, which can trigger and worsen specific neuropathy symptoms, such as inflammation. Ice cream Doctors usually ask patients to avoid ice cream as it contains artificial sweeteners. The added sugars can damage the nerves and blood vessels, worsening the disorder. Potato chips Snacks like potato chips usually contain a high amount of sodium. Sodium can restrict blood flow to specific body parts and increase the chances of numbness, a primary symptom of neuropathy.
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